THINK PERSONAL AND CUSTOMIZABLE !

1:1 Personal Training
Whether your goals are to lose those extra pounds, gain some muscle mass or just maintain a healthy and fit lifestyle, we are commited to ensure you reach them with our safe and effective exercise programs.

BStrong's 1:1 Personal Training programs:

1. Dynamic Personal Training
2. Intensive Wedding Fitness for Couples
3. Post Injury Reconditioning
4. Ante and Post Natal Exercise Programs

Group Fitness Training
We can organize private group fitness classes for those who prefer to work out within a small and private group. (A minimum of 4 and a maximum of 8 pax per class).

Other specialized programs
Want something different? A specific training program for a specific need? Come talk to us! BStrong Personal Packages can be designed according to your training needs. The programs will be guaranteed safe , effective and most importantly, RELEVANT.

Check out our latest packages and promotions here.